Fall and Spring Hours
- Monday – Thursday: 6:00 a.m. to 9:00 p.m.
- Friday: 6:00 a.m. to 7:00 p.m.
- Saturday: 9:00 a.m. to 3:00 p.m.
- Sunday: Closed
Hours are subject to change during holidays and semester breaks.
Front desk phone number: 765-455-9419
Let our leaders inspire and motivate you in one of our group exercise sessions at no extra charge! No experience necessary - and we have sessions for all fitness levels!
In this class you will alternate isometric holds and small controlled movements with Cardio kickboxing bursts as well as functional, full body exercises! Box & Barre uniquely combines Pilates, barre and boxing moves into a fat-torching, muscle-sculpting, core-centric interval workout. All Levels Welcome. This class will strengthen every muscle and kick your calorie burn into high gear. Bag gloves are handy , but are not required.
A dynamic, full body, with extra focus on the core, workout, combing Yoga and Pilates practices to create lean muscle tone, improved flexibility, a stronger core, reducing stress and boosting your sense of well being.
Urban/Soul Line dancing is done to R&B, Reggae, Jazz and Hip Hop music and is a fun way to exercise your body and your mind! Tina will break down each dance step-by-step, and there's no pressure-no drama-only FUN! If you mess up, just catch up!
Indiana University Kokomo765-453-2000